Posts Tagged ‘mitral valve prolapse’

• Mitral Valve Prolapse (MVP) – A Heart Condition

  Date: 2007.05.13 | Category: Heart Tips | Response: 0

  Mitral Valve allows blood to flow in one direction from the atrium (upper chamber) to the ventricle (lower chamber). It is one of the four valves separating different chambers of the heart. Mitral valve causes problem if it doesnt open and close as per its functionality.

  It causes blood to leak backwards into the upper chamber of the heart, leading to a ‘heart murmur’. This is called as Mitral Valve Prolapse. The functioning of your heart is normal at this point of time. This does not worsen over a period of time, but is one of the main reasons for cardiac problems.

  Mitral valve prolapse is very common among women although men are targeted too. It can strike in early adulthood. It is considered to be a hereditary problem. Mitral Valve Prolapse syndrome is also called as dysautonomia.

  One of the main reasons which cause an increase in mitral valve prolapse syndrome is stress. The cause of stress can be due to childbirth, drastic events, and life turning experiences and day to day stress in life. Nearly 60% of the patients with MVP do not show symptoms. The other 40% does show some sign, which you should be aware of.

  Some Signs and Symptoms of Mitral Valve Prolapse Syndrome

  -Irregular Heartbeat
  -Fatigue
  -Chest Pain
  -Racing Heart
  -Dizziness
  -Headaches
  -Shortness of Breath
  -Palpitation
  -Anxiety

  Causes of Mitral Valve Prolapse Syndrome

  -Hereditary
  -Stress
  -Caffeine
  -Stimulants
  -Sweets
  -Alcohol
  -Smoking
  -Menopause
  -Skipping Meals
  -Dehydration

  Measures to be taken

  Complications in this condition are very less. Attributable to the fact, that it does not affect much of your health. But people who suffer from this condition have to take extreme care. You may have to cut down on your physical activity, have a surgery and may be put you on medications – beta blockers.

  You may have to follow a strict diet routine. Do not have any stimulants in your diet like coffee, tea, colas and even chocolates. Intake of sugar should come down. Have high-protein snack for afternoons. Drink as much water as you want. Fresh fruit juice is also good.

  Regular exercise is good to maintain good health. Do not exert yourself. You should consult your doctor before doing any physical activity. Being aware about your condition would help you from any bacterial infection from any kind of surgery. Inform your doctors in advance about your condition, to avoid complication.

  Home Care

  Cinnamon helps in reducing high cholesterol and triglycerides. These can be used in your daily diet.

  Flax seed oil contributes with good amounts of omega 3 fatty acids. This helps your cardiovascular system by reducing bad cholesterol including lowering blood pressure.

  Hawthorn Berries helps with a clean and clear cardiovascular system. It is very good for your heart.

  About the Author:

  Sharon Hopkins can guide you through the importance about home remedies through his website. Natural Care for Mitral Valve Prolapse . With simple measures you can easily avoid such kind of heart condition.

  Written By: Sharon Hopkins

• CO-Q10 for a Healthy Heart

  Date: 2007.02.22 | Category: Heart Tips | Response: 0

  Coenzyme Q10 (also known as Co-Q10, Vitamin Q or ubiquinone) is a compound that is made naturally in the body. It is also found in all living organisms and most foods contain traces of it as well. The highest amounts are found in the heart, liver, kidneys, and pancreas, with the lowest amounts found in the lungs. It is needed for the proper functioning of enzymes (thus the reason for the name “coenzyme”) that are necessary for chemical reactions throughout the body. Coenzymes are a sort of energy sparking catalyst for the cells of the body.

  Our bodies could not survive without energy producing Co-Q10. It’s a necessary nutrient needed for the proper functioning of every cell. Without it we would not have enough cellular energy to fuel the physiological reactions we need to survive. As a powerful antioxidant, it also protects the body from free radical damage that can damage important parts of the cell. Several small studies have even shown a benefit for some cancers, possibly because of its immune enhancing effects.

  The heart requires the most Co-Q10, calling for a constant supply of energy to pump blood throughout the body. Numerous studies have shown that Co-Q10 can support the cardiovascular system when dealing with such issues as mitral valve prolapse, hypertension, cardiomyopathy, irregular heartbeat, angina and high blood pressure.

  Since Coenzyme Q10 assists the body on a cellular level, sufficient stores of this nutrient are needed to fight off illnesses such as chronic fatigue, fibromyalgia, and Parkinson’s disease. Having enough Co-Q10 ensures that you can retain proper muscle function and overall stamina.

  This important nutrient is easily depleted by stress, age, illness, exercise, and some drugs. Along with blocking the liver mechanism that manufactures cholesterol, cholesterol-lowering drugs, like Lipitor, Zocor and Pravachol (also known as statins) block the production of Coenzyme Q10. Other drugs such as antidepressants and beta blockers also deplete this important nutrient.

  Co-Q10 is essential for the functioning of every cell in our bodies. Again, without it we could not survive. When it drops, so does our cardiovascular health, our immunity and general health. When Co-Q10 levels are boosted, so is our immune systems response. Therefore, taking a look at Co-Q10, may assist you in reversing cardiovascular disease, symptoms of fatigue or generally in enhancing the immune system and fending off disease.

  Coenzyme Q10 is a boost to overall health. An aid for…TRUE HEALTHY LIVING!

  About the author:

  Due to personal health issues we have been researching health & fitness for the last five years. The information we have obtained has helped us and our family members get off pharmaceutical drugs and regain a level of health we had never known. Please visit us at http://www.truehealthyliving.blogspot.com

  Written By: D & D @ True Healthy Living