Posts Tagged ‘heart failure’

  • What is Heart Disease?

    Date: 2007.12.09 | Category: Heart Tips | Response: 0

    Cardiovascular disease is a very broad term. Cardiovascular disease refers to diseases of the heart (cardio) and diseases of the blood vessels (vascular), hence cardio-vascular disease. However, diseases affecting the heart are referred to as heart disease.

    The term heart disease is a very broad term. Problems can arise within the heart muscle, arteries supplying blood to the heart muscle, or the valves within the heart that pump blood in the correct direction. Understanding the differences between each disease of the heart can help with the confusing applications of the term heart disease. Coronary artery disease or CAD is the most common type of heart disease and the leading cause of death in both genders in the U.S. Coronary artery disease affects the arteries supplying blood to the heart muscle. These coronary arteries harden and narrow due to the buildup of a waxy cholesterol, fatty substance referred to as plaque.

    This plaque buildup is known as atherosclerosis. The increase in plaque buildup causes the coronary arteries to become narrower. This will cause blood flow to become restricted, decreasing the amount of oxygen delivered to the heart muscle. Decreasing the amount of oxygen supplied to the heart muscle can cause angina (chest pain) and lead to a heart attack. Coronary artery disease over time can weaken the heart muscle contributing to heart failure and arrhythmias (abnormal heart rhythms).

    Coronary heart disease is another confusing type of heart disease. Coronary heart disease is not the same thing as coronary artery disease. While coronary artery disease refers to the coronary arteries, coronary heart disease refers to the diseases of the coronary arteries and resulting complications. This includes such complications such as chest pain, a heart attack, and the scar tissue caused by the heart attack. Understanding this subtle difference between the two may impress your cardiologist.

    Cardiomyopathy is a disease affecting the muscle of the heart. Cardiomyopathy can be genetic or caused by a viral infection. Cardiomyopathy can be classified as primary or secondary. Primary cardiomyopathy is attributed to a specific cause (hypertension, congenital heart defects, heart valve disease). Secondary cardiomyopathy is attributed to specific causes (diseases affecting other organs).

    There are three main types of cardiomyopathy. Dilated cardiomyopathy is enlargement and stretching of the cardiac muscle. Hypertrophic cardiomyopathy causes thickening of the heart muscle. Restrictive cardiomyopathy causes the ventricles of the heart to become excessively rigid causing blood flow to the ventricles to be difficult between heartbeats.

    Valvular heart disease is a disease that affects the valves of the heart. Valves within the heart keep the blood flowing in the correct direction. Damage to valves can be caused by a variety of conditions leading to regurgitation or insufficiency (leaking valve), prolapse (improper closing of the valve), or stenosis (narrowing of the valve). Valvular heart disease can be genetic. Valvular heart disease can also be caused by certain infections such as rheumatic fever, and certain medications or radiation treatments for cancer.

    The pericardium is a sac that encompasses the heart. Pericardial disease is inflammation (pericarditis), stiffness (constrictive pericarditis), or fluid accumulation (pericardial effusion) of the pericardium. Pericardial disease can be caused by many things such as occurring after a heart attack.

    Congenital heart disease is a form of heart disease that develops before birth. Congenital heart disease is an extremely broad term. However, these diseases usually affect the formation of the heart muscle, chambers, or valves. A few examples include coarctation or a narrowing of a section of the aorta; atrial or ventricular septal defect is referred to as holes in the heart. Congenital heart disease should be classified more accurately as an inborn defect that occurs in around 1% of births. Congenital heart disease may be inherited (heredity), or caused by certain infections such as German measles contracted while pregnant. However, researchers are currently studying factors that may cause congenital heart disease.

    Heart failure is another type of heart disease characterized by the hearts inability to effectively pump enough blood to the bodys organs and tissues. When the bodys vital organs do not receive enough blood flow certain signs and symptoms can occur such as shortness of breath, fatigue, and fluid retention. Congestive heart failure is a type of heart failure that leads to fluid buildup in the body. It is important to note that not all heart failure is congestive. Heart failure may result from other cardiovascular diseases such as cardiomyopathy or coronary heart disease. Heart failure may come on suddenly or develop over many years.

    The month of February is the National Heart Disease awareness month. However, heart disease awareness should be each and every day. With staggering statistics, awareness begins with understanding the different types of heart disease. A diet and lifestyle that is conducive to heart health can mean the difference between life and being a statistic.

    ABOUT THE AUTHOR

    Kristy Haugen is a mother and an experienced nurse. She also has a bachelor degree in Biology and Chemistry. She writes to inform consumers about nutrition and health topics. Learn more about weight loss supplements at http://weightlosssupplements.vitaminmaniac.com . Learn more about vitamins and your health at http://blog.vitaminmaniac.com .

    Written By: Kristy Haugen

  • Treatment of Heart Disease with Coenzyme Q10

    Date: 2007.11.29 | Category: Heart Tips | Response: 0

    Since its discovery in the late 1950s Coenzyme Q10 (CoQ10) has received much attention as a necessary compound for proper cellular function. It is the essential coenzyme necessary for the production of ATP (adenosine triphosphate) upon which all cellular functions depend. Without ATP our bodies cannot function properly. Without CoQ10, ATP cannot function. This connection has made CoQ10 a very important object of study in relation to chronic disease. In many cases the presence of chronic disease is associated with inadequate levels of CoQ10. But no area of study has received more attention than the relation between CoQ10 and heart disease. That is because CoQ10 is believed to be of fundamental importance in cells with high metabolic demands such as cardiac cells. A further reason the connection of heart disease and CoQ10 has gained so much attention is because heart conditions of many kinds are associated with chronically low CoQ10 levels.

    CoQ10 is highly concentrated in heart muscle cells because of their high energy requirements. Add this to the fact that heart disease is the number one killer in developed and developing countries and one can see why the bulk of scientific research on CoQ10 has been concerned with heart disease. Specifically, studies on congestive heart failure have demonstrated a strong correlation between the severity of heart failure and the degree of CoQ10 deficiency. The lower the levels of CoQ10 in the heart muscles the more severe the heart failure. If indeed CoQ10 deficiency is a primary cause of congestive heart failure then, in such cases, the remedy is simple and cost effective; CoQ10 supplementation.

    Congestive heart failure is a condition where the heart does not pump effectively resulting in an accumulation of fluid in the lungs. Symptoms may include shortness of breath, difficulty breathing when lying flat and leg or ankle swelling. Causes include chronic hypertension, cardiomyopathy (primary heart disease) and myocardial infarction (irreversible injury to heart muscles). Heart muscle strength is measure by the ejection fraction which is a measure of the fraction of blood pumped out of the heart with each beat. A low ejection fraction indicates a weak heart.

    Several trials have been conducted involving patients with enlarged weak heart muscles of unknown causes. For those of you who like difficult phrases this condition (or variety of conditions) is known as idiopathic dilated cardiomyopathy. In these trials CoQ10 supplementation was compared to placebo effects. Standard treatments for heart failure were not discontinued. The results were measured by echocardiography (a diagnostic test which uses ultrasound waves to make images of the heart chambers, valves and surrounding structures). The overall results of CoQ10 supplementation demonstrated a steady and continued improvement in heart function as well as steady and continued reduction in patient symptoms including fatigue, chest pains, palpitations and breathing difficulty. Patients with more establish and long-term cases showed gradual improvement but did not gain normal heart function. Patients with newer cases of heart failure demonstrated much more rapid improvement often returning to normal heart function.

    Papers numbering in the hundreds from eight different symposia have been written and presented on the effects of CoQ10 on heart disease. International clinical studies have also been conducted in the United States, Japan, Germany, Italy and Sweden. Together these studies and the papers that have been derived from them demonstrate significant improvement in heart muscle function while causing no adverse effects.

    One particular area of study involves diastolic dysfunction which is one of the earliest signs of myocardial failure. Diastole is the phase of the cardiac cycle when the heart is filled with returning blood. Because this phase requires more cellular energy than the systolic phase (when the blood is pushed out of the heart) it is more dependent on CoQ10. Diastolic dysfunction is a stiffening of the heart muscle which naturally restricts the hearts ability to pump. This condition is associated with many cardiac disorders. Hypertension is among these disorders. As the heart muscles become stiff there is often a corresponding rise in blood pressure. When the diastolic dysfunction is reversed, blood pressure tends to lower as well. In one study involving 109 patients with hypertension, CoQ10 supplementation was added to normal hypertension treatments. In an average of 4.4 months 51% of the patients were able stop using at least one blood pressure lowering medication. Some were able to stop using up to three medications. Another study produced similar results. In that study 43% of 424 patients were able to stop using between one and three cardiovascular drugs because of CoQ10 supplementation.

    These examples are just a drop in the bucket. Diastolic dysfunction (and by proxy, hypertension) includes only a small sampling of heart conditions that respond favorably to CoQ10 supplementation. Other areas of research show great promise for CoQ10 treatments. Among these are cancer and AIDS. But such conditions are beyond the scope of this essay. CoQ10 is essential to the proper functioning of all cell types. It is not surprising, therefore, to find a diverse number of diseases that respond favorably to CoQ10 supplementation. Since all metabolically active tissues are highly sensitive to CoQ10 deficiency, we can expect to see CoQ10 research expand to many other areas of chronic diseases.

    http://www.optimal-heart-health.com/coq10.html

    About the Author

    Greg has degrees in science, divinity and philosophy and is currently an I.T. developer.

    Written By: Greg Post

  • Congestive Heart Failure And CoQ10

    Date: 2007.11.24 | Category: Heart Tips | Response: 0

    Since the 1960s there have been numerous controlled clinical trials concerning the relationship between congestive heart failure and Coenzyme Q10 (CoQ10). As its name implies CoQ10 is a coenzyme that is necessary for the proper functioning of other substances, one of the most important of which is ATP (adenosine triphosphate). ATP is necessary for the production of cellular energy. By proxy CoQ10 is likewise essential for this process.

    Clinical trials have attempted to study the relationship between CoQ10 and many chronic diseases including, but not limited to, heart disease, cancer and AIDS. But heart disease has gained the most attention; congestive heart failure being one of the primary subjects. Because heart muscle cells require so much energy to function and CoQ10 is at the core of the cellular energy process it makes sense to suspect that congestive heart failure might be linked to CoQ10 deficiency. With that theory in mind many studies like the ones that follow have been conducted. These trials have been presented in this essay in thumbnail format.

    One early Japanese trial (1972) involved 197 patients with varying levels of severity of cardiac failure. The study reported significant improvement of cardiac function supplementing with 30 mg per day of CoQ10. Another Japanese study demonstrated similar results with 38 patients also supplementing with 30 mg. In 1985 a U.S. clinical study prescribed daily supplementation with 100 mg of the coenzyme for treatment periods of three months for patients with low ejection fraction measurements. The ejection fraction is the measure of the hearts ability to pump blood. A low ejection fraction is a classic symptom of congestive heart failure. Again, significant improvements in heart function were reported. Other clinical trials followed prescribing the same level of supplementation with similar results.

    Studies in the early 1990s showed improvement for patients suffering from ischemic cardiomyopathy (a low oxygen state usually due to obstruction) with supplemental levels of 200 mg per day. Supplementing with 100 mg per day demonstrated improvement for patients suffering from idiopathic dilated cardiomyopathy, an enlarged heart syndrome of unknown cause.

    One of the largest trials of the 1990s involves 641 patients randomly divided into two groups. The first group received a placebo. The other group received CoQ10 supplements. During the one-year follow-up period 118 patients in the placebo group were hospitalized for heart failure compared to 73 in the group that received the supplements.

    All of the preceding trials were relatively short-term studies. The level of improvement among patients varied depending on how long they had been suffering from some aspect of congestive heart failure. Through the years it has become increasing clear that the greatest improvements were shown in patients that had suffered from their condition the least amount of time. In other words, the longer a person had been suffering from the disease before he or she received CoQ10 treatments the less improvement was demonstrated. People who had received treatments early in the development of the disease showed the most dramatic improvement often returning to normal heart function. Long-term sufferers received less relief and were less likely to return to full heart function. Whatever the reasons for this disparity in health improvement, it demonstrates the importance of receiving treatment as early as possible.

    But what about long-term studies? Do they show the same marked improvement with similar treatment? In the short-term trials it was apparent that even high level supplementing with CoQ10 seemed to produce no ill effects. In order to determine if this is only true for short durations a number of long-term studies were conducted.

    In 1990 observations were published concerning 126 patients with dilated cardiomyopathy. Unlike previously noted studies this one followed the patients progress for six years. Long-term benefits from CoQ10 supplementing were noticed with no harmful side effects. Similar observations were made in a trial involving 2,664 patients treated with CoQ10 at levels up to 150 mg per day.

    A 1994 study involving 424 patients with a variety of myocardial (refers to the heart’s muscle mass) diseases. Among these conditions were the following: Valvular heart disease (pertaining to dysfunction of heart valves), hypertension, diastolic dysfunction (failure of the heart to properly refill itself with blood), dilated cardiomyopathy (group of disorders where the heart muscle is weakened and enlarged and cannot pump effectively) and ischemic cardiomyopathy (low oxygen state usually due to obstruction of the arterial blood supply). Patients were treated with an average of 240 mg of CoQ10 daily during their treatment period. They were then followed-up for up to eight years with an average follow-up period of 18 months. Overall results demonstrated measurable cardiac improvements in one month with maximum improvements at about six months. With continued CoQ10 treatment the improvement in most patients was sustained. However, discontinuing the treatment usually resulted in a decline of cardiac function with eventual return to pre-treatment conditions.

    As always in the medical community many more studies will need to be conducted to determine the future of CoQ10 treatment. However, the research to date seems to support CoQ10 as a viable treatment for many diseases that are caused or exacerbated by inadequate production of cellular energy.

    http://www.optimal-heart-health.com/coq10.html

    About the Author

    Greg has degrees in science, divinity and philosophy and is currently an I.T. developer.

    Written By: Greg Post

  • Viagra Is Good for the Heart

    Date: 2007.10.10 | Category: Heart Tips | Response: 0

    Copyright 2005 Daily News Central

    Viagra (Sildenafil citrate), which millions of men take for erectile dysfunction (ED), reduces the effects of hormonal stress on the heart by half, according to a study published online in the journal Circulation.

    Viagra causes genital blood vessels to expand, which helps in maintaining an erection. Recent research also has pointed to its potential usefulness in treating pulmonary hypertension. Prior to the latest findings by a team of Johns Hopkins researchers, it was thought to have little effect on the heart.

    Viagra, or sildenafil, blunts the strengthened heart beat caused by chemically induced stress, according to study senior author and cardiologist David Kass, MD, a professor at the Johns Hopkins University School of Medicine and its Heart Institute. It thereby lessens both the excess amount of blood and the force used to pump it to the body.

    “Sildenafil effectively puts a ‘brake’ on chemical stimulation of the heart,” says Kass.

    Prevents and Reverses Effects of High BP

    These findings are believed to be the first confirmation in humans that Viagra has a direct effect on the heart. In earlier research, Kass and his team observed a similar effect in mice; Sildenafil blocked the short-term effects of hormonal stress in the heart.

    Related studies by the group show that sildenafil also prevents and reverses the long-term effects of chronic high blood pressure on the heart.

    Sildenafil reversed the negative effects on heart muscle weakened by heart failure and enlargement — a condition called hypertrophy — in mouse experiments Kass and his team carried out earlier this year. They reported their results in the journal Nature Medicine.

    “But we had no firm evidence as to whether or how this therapy might work in the human heart,” says Kass. “Our latest research provides firm evidence this drug does indeed have an important impact on the heart.”

    Increased Heartbeat Was Slowed

    Thirty-five healthy men and women, with an average age of 30 and no previous signs of coronary artery disease, participated in the six-month Johns Hopkins study. Within a three-hour timeframe, each participant received two separate injections of dobutamine (5 micrograms per kilogram for five minutes), a synthetic, adrenaline-like chemical that increases heart rate and pumping strength.

    Between injections, study participants were assigned randomly to a group that was treated with sildenafil (100 milligrams taken orally) or to a group given a sugar pill placebo. All participants then were given the second dobutamine injection to see what effects sildenafil or placebo had on the heart.

    Measurements of heart function were made before and after each injection. These included blood pressure readings, electrocardiograms and echocardiograms. Blood samples confirmed relatively equal levels of sildenafil and other enzymes.

    Each dobutamine injection stimulated heart function, increasing heart rate and the force of each heartbeat used to pump blood throughout the body, results showed.

    “This stimulation is similar to the way the nervous system normally increases heart function when triggered by emotional or exercise stress, or in diseases such as heart failure,” notes Kass.

    After the first injection of dobutamine, the force of heart contraction increased by 150 percent in both groups. In the placebo group, this increase repeated itself after the second injection. However, in the group treated with sildenafil, the increased heartbeat was slowed by 50 percent, resulting in a smaller increase in blood flow and blood pressure generated by the heart in response to chemical stimulation.

    Between injections, heart function was not altered in the sildenafil group, demonstrating the absence of adverse side effects on the resting human heart.

    Stops PDE5A Action

    “Knowing more about the effects of sildenafil on heart function will allow for safer evaluation of its use as a treatment for heart problems,” says Kass.

    “Our results set the stage for further studies of sildenafil’s immediate and long-term effects on the heart and its ability to modify other neurohormonal and stress stimuli, including adrenaline and hypertension,” he adds.

    While the precise biological actions of sildenafil in the heart are not fully understood, the drug is known to work by stopping the action of an enzyme, called phosphodiesterase 5 (PDE5A), Kass explains. This enzyme is involved in the breakdown of a key molecule, cyclic GMP, which helps control stresses and limit overgrowth in the heart.

    PDE5A is also the biological pathway that sildenafil blocks in the penis to prevent the relaxation of blood vessels and thus maintain erections.

    About the Author

    Rita Jenkins is a health journalist for Daily News Central, an online publication that delivers breaking news and reliable health information to consumers, healthcare providers and industry professionals: http://www.dailynewscentral.com

    Written By: Rita Jenkins

  • The Elimination of Heart Attack – Is it Possible?

    Date: 2007.09.25 | Category: Heart Tips | Response: 0

    Heart disease is the largest killer of Americans — more people in the United States die from diseases of the heart and blood vessels than all other diseases combined. Despite the fact that our country has the best heart hospitals and the finest cardiovascular specialists in the world, the heart attack rate here is not substantially different than the heart attack rate in any other country.

    The most common culprit in this deadly scenario is atherosclerosis — premature plaque build up, which clogs the coronary arteries that supply the heart muscle with vital oxygen and nutrients.

    Seventy percent of heart attacks take place in coronary blood vessels that are not severely blocked enough to require balloon, stent, or bypass. These small, unstable plaques that are barely visible at angiography are often the culprit lesions where heart attacks occur.

    For one-third of patients with atherosclerosis, death is their first symptom. Another third experience heart attack and almost half of those are dead in one month.

    We now have the tests and drugs to abolish coronary heart disease in the first quarter of the 21st century. Lifestyle intervention with exercise, nutrition, weight control, smoking elimination, and stress management would likely reduce by more than 50 percent the expression of premature cardiovascular disease through control of risks such as obesity, diabetes, hypertension, dyslipidemia, and the sedentary life.

    Fortunately, we are now living in an era blessed by the promulgation of incredible pharmacologic advances that allow us to actually ponder the extinction of atherosclerotic heart attack. Four drug classes now exist that if prescribed appropriately and aggressively could eliminate atherosclerosis. These four classes include: aspirin, statin, ACE and niacin. Heres how they work:

    1) Aspirin: The drug inhibits the platelets that form the clot that adheres to the unstable, fractured plaque, which could potentially block blood flow down the coronary artery and cause a heart attack. Research has consistently shown the benefits of aspirin therapy to generally reduce vascular events by about 20 percent for those suspected of having atherosclerosis (Physicians Health Study, 2003).

    2) Statin: There are several of these plaque drugs on the market, which are often mistaken for cholesterol drugs. This distinction is important: 30 to 50 percent of patients with atherosclerotic plaque have relatively normal cholesterol levels. Studies have shown that even patients with normal cholesterol profiles have fewer cardiovascular events when taking a statin drug.

    3) ACE Inhibitors: These medicines have traditionally been used to treat heart failure and high blood pressure. However, recent trials have shown them to be highly beneficial to those with coronary artery disease even if blood pressure is normal, reducing heart attack death by an additional 26 percent in the heart outcome prevention education. Therefore, the benefits of the ACE inhibitor seem to extend beyond the lowering of blood pressure. This should encourage us to clamor to receive such medication even if our blood pressure is normal.

    4) Niacin: The vitamin niacin has long been known to benefit the heart. As early as 1975, the Coronary Drug Project showed that high doses of niacin contributed to a 27 percent reduction in coronary events when compared with placebo.

    For prevention to work, each person must take control of their health and proactively take steps towards a healthier heart. A good place to start is by becoming a more informed and educated healthcare consumer. I encourage people to get all the information they can, by talking to their doctor, researching on the Internet, and reading.

    Another avenue for education is healthcare seminars. Houston is going to be hosting Cardeo, a consumer education event, Feb. 12 to15, 2004. This Medical Conference & Consumer Expo will bring together an estimated 20,000 healthcare professionals, patients, insurers, vendors and the general public to discuss the complete eradication of heart disease, which is an extremely achievable goal. The event will move the community towards true prevention.

    In reality . . . the patient has to be the one to decide to take control and then the healthcare system will move in that direction.

    About the author:

    Courtesy of ARA Content

    Written By: ARA

  • Understanding Heart Disease

    Date: 2007.08.21 | Category: Heart Tips | Response: 0

    UNDERSTANDING THE BASICS OF YOUR HEART AND HEART DISEASE

    Understand the basics associated with your heart and blood vessels. Here you will get an understanding of all the different types of cardiovascular disease that can be confusing. Get a basic overview of cardiovascular disease and the conditions that can affect your heart and blood vessels.

    You probably hear a lot about preventing heart disease. But maybe you’re not sure what heart disease is. Is it the same thing as cardiovascular disease, coronary artery disease or other heart terms you sometimes see?

    With many medical terms related to the heart and blood vessels, it’s no wonder you may be puzzled or confused. Here you will have a chance to brush up on some basic terms about cardiovascular disease (CVD) that can help you stay more informed. This can then help you when you’re watching the news or meeting with your doctor.

    The first term to know is Cardiovascular Disease or CVD. CVD is a broad term. CVD is a large collection of diseases and conditions.

    If you want to be technical, CVD refers to any disorder in any of the various parts of your heart system. Your cardiovascular system consists of your heart and all the blood vessels throughout your whole body.

    Cardiovascular disease has two main mechanisms:

    Diseases of the Heart (cardio)

    Diseases of the Blood Vessels (vascular)

    Everything from an aneurysm to a heart attack to varicose veins are all types of CVD. You may be born with a type of CVD (congenital) or you may acquire others later on in life possibly from a lifetime of unhealthy habits, lack of exercise, smoking, and other factors.

    Here’s a closer look at the two mechanisms of cardiovascular disease.

    Diseases of the Heart

    The diseases and conditions that affect the heart are in a group known as heart disease. The heart consists of a muscle that pumps blood. Arteries supply blood to the heart muscle, and the valves make sure that the blood within the heart is pumped in the right direction. Problems can occur in any of these areas.

    Just like CVD, Heart Disease is a broad term.

    Here are the specific types of heart disease:

    **Coronary Artery Disease (CAD)

    **Coronary Heart Disease (CHD)

    **Cardiomyopathy

    **Valvular heart disease

    **Pericardial disease

    **Congenital heart disease

    **Heart failure (CHF)

    Diseases of the Blood Vessels

    Blood vessels are in basic terms hollow tubes that carry blood to the organs and tissues throughout your body.

    There are 4 basic types of blood vessels:

    Arteries. These blood vessels carry oxygenated blood to all parts of the body

    Veins. These blood vessels carry deoxygenated blood back to your heart. That is why they have a bluish cast to their color

    Capillaries. These are tiny vessels that connect your arteries and veins.

    Lymphatics. Fluid that leaks out of your capillaries in order to bathe your cells.

    Here are some types of blood vessel disorders:

    **Arteriosclerosis and atherosclerosis

    **High blood pressure (HBP) or Hypertension (HTN)

    **Stroke

    **Aneurysm

    **Peripheral Arterial Disease (PAD) and claudication

    **Vasculitis

    **Venous incompetence

    **Venous thrombosis or blood clot

    **Varicose veins

    **Lymphedema

    Heart Disease is a serious condition. Watch your fatty food intake, smoking, as well as your sweet tooth intake. Both can cause serious heart problems.

    It is best to start out slow when changing your diet. Eating fresh fruits and vegetables is a great way to start.

    About the author:

    F. Kuhn, RN specializing in cardiac and diabetic teaching

    http://www.heartnewscenter.com

    http://www.diabetestestingcenter.com

    Written By: F. Kuhn, RN

  • What you need to know about heart diseases

    Date: 2007.08.11 | Category: Heart Tips | Response: 0

    Heart is the most significant organ of the body. It controls and regulates the entire body. An individual can survive the loss of other organs of body but not of a heart. The moment heart ceases pumping blood to the body, it results in a heart stroke and there are chances that the person may die.

    But people are often negligent in taking care of this undeniably crucial organ of their body. This is made evident by the studies that reveal the escalating deaths due to cardiac arrests every year. It is not just the elderly who are gripped by cardiac seizures due to their age, which implicates a declining health but also young children, and even infants who are inflicted by heart ailments.

    The purpose of this article is to make its readers aware of some of the most common cardiac problems, few possible preventions and cures to them and the measures one should adopt to enjoy a healthy heart.

    1.Heart diseases- human heart starts malfunctioning due to many reasons. In other words there are different diseases that affect human heart.

    Congenital Heart Disease is a very common one. It leads to malformation of heart during prenatal development and other severe complications. Chromosomal abnormalities, transfer of infected genes and environment are the main attributed causes to congenital heart disease.

    Coronary Artery Disease is one where heart simply stops pumping blood to the arteries. The blockages or difficulty in the blood flow to the main source of oxygen to the heart muscle i.e. coronary arteries is deemed to be the primary factor that results in this disease. Apart from this the thickening of the arteries called arteriosclerosis, high blood pressure and other problems like asthma, diabetes etc. are the causes of CAD. CAD produces a heart attack and so even the death of the concerned individual.

    A viral infection that attacks the pericardium pouch enveloping the heart is the ground for the Pericardial heart disorder.

    2.The Roots of Heart Ailment- in most of the cases the individuals themselves are responsible for their cardiac troubles.

    Over stress is the biggest threat to a healthy life so much so that it affects even ones heart.

    Faulty food habits i.e. eating more of junk and fattening food rich in cholesterol is the primary reason for a heart attack.

    Obesity and lack of physical labor also accentuates cardiac problems.

    Heart problems are also hereditary.

    Blood pressure patients are more prone to heart attacks.

    Alcoholics, smokers and drug addicts have acute possibilities of heart failure.

    3.Some Common Cures- it is not likely to prevent every heart problem especially those malformations or diseases that are innate or since the time of birth. They can at best be treated with the aid of surgeries.

    Watch your eating and drinking habits. Avoid cholesterol abounding food like butter, cheese, creams, cakes and pastries etc.

    Aspirin is deemed to be a potential medicine to ward off cardiac snags. According to physicians aspirin thins the blood and aids in its transfer from heart to other parts of the body.

    Pregnant women are advised to keep away from hard drinks, cigarettes and narcotics. Negligence in this regard can be a source of incurable congenital heart disease to the baby.

    If you are a sedentary worker, make it a point to exercise daily in order to maintain a healthy living.

    Endeavor your best to have a nutritious and balanced diet.

    If you suffer from diabetes, blood pressure, asthma or any such disease, go for regular medical check ups to know about the functioning of the internal organs of your body.

    Last but not the least, avoid doing things that petrify you and do not favor your health. For instance if altitude or great height scares you, it is not a prudent choice to go for mountain climbing.

    About the Author

    Mansi gupta writes about heart diseases topics.

    Written By: Mansi gupta

  • Heart Attacks And How To Prevent Them

    Date: 2007.06.27 | Category: Heart Tips | Response: 0

    At one time, little could be done for people with heart disorders, and for those who suffered from a heart attack. Today, improved medicines and new methods of treatment allow many cardiac (heart) patients to live normal or nearly normal lives. Also, new kinds of equipment and new methods of performing heart operations have saved the lives of many people for whom there was formerly no hope.

    The arteries of older people may become hardened or narrowed. This may be serious if it happens in the coronary arteries, for the blood supply of the heart is cut down. Severe chest pain may result. A heart attack occurs if the heart muscle is deprived of its blood supply. The heart muscle may be permanently damaged and replaced with scar tissue. Most people who have heart attacks recover. They must rest for several weeks or more, but they can usually then lead normal lives.

    A heart whose muscle has been badly damaged cannot do a good job of pumping the blood. This condition is called heart failure. With this condition, fluid collects in some parts of the body, such as the lungs and ankles.

    Doctors have a large variety of medicines and other treatments for dealing with heart disorders. A drug named digitalis is given to strengthen weak heart muscles. Drugs called Diuretics help to rid the body of excess fluid by way of the kidneys.

    Diet is usually an important part of the treatment of cardiac patients. The doctor may prescribe a diet that is low in salt content. This is because fluids tend to collect in the body in the presence of salt. The heart must work harder to pump the extra fluids. The doctor often advises a patient to lose weight. The heart of an overweight patient must work harder to pump blood to the extra, unneeded body tissue. A low-fat diet may be prescribed because of a possible connection between fats and hardening of the arteries. Patients are also advised not to smoke. Smoking is a cause of serious lung diseases, and it also appears to increase the risk of getting some kinds of heart disease.

    The beating heart provides the pressure to move the blood along in the blood vessels. When the space within the smaller arteries is narrowed, as may happen in older people, the heard must push harder to make the blood move. This results in high blood pressure. Drugs are used that cause the arteries to relax and thus lower the blood pressure. Other drugs bring about a lowering of the pressure by their effect on the nerves that control the small arteries.

    The rate of the heartbeat is controlled by electrical impulses from the nervous system. These impulses set the pace for the heartbeat. Sometimes the impulses may cause an irregular beat or one that is too fast or too slow. Usually this is a temporary condition. If the problem is a serious one, an artificial pacemaker is set into the heart painlessly. The pacemaker is powered by a tiny battery that lasts for years. The life-saving pacemaker supplies electrical impulses to the heart, causing it to beat regularly and at a satisfactory rate.

    Medical and surgical skill have saved or prolonged millions of lives. But some hearts are so badly damaged that they cannot be repaired. The first heart transplant was performed in December 1967, and we’ve come a long way since then. Take care of yourself. Your family loves you.

    About the Author:

    More information on Heart Attack Prevention

    Written By: CP

  • Do You Have Heart Failure?

    Date: 2007.05.23 | Category: Heart Tips | Response: 0

    Heart failure is a condition in which a weak or over worked heart doesn’t pump efficiently enough, to adequately supply the body with blood. Usually this occurs because the heart muscle is damaged, and its contractions weaken.

    Symptoms of heart failure are;

    When the heart becomes weak, blood flow slows and fluid builds up in the heart, lungs, and body tissues while muscles are denied oxygen.

    This can result in; Shortness of breath, trouble breathing during activity or rest, a persistent cough or raspy wheezing and breathing, tiredness and fatigue as a result of every day activities, swollen ankles legs or feet, dementia, sudden weight gain due to fluid build up, rapid or irregular beats as the heart tries to compensate for inefficient pumping.

    Two life style diseases, that lead to heart attack or heart failure are;
    High Cholesterol, and High Blood pressure.

    Have you been told that you have high cholesterol, or high blood pressure?
    If the answer is yes, you will be concerned. The great news is; high cholesterol, and high blood pressure are reversible .

    To reverse these diseases you need to change your life style.
    Are you ready to make some life style changes and to heal your body? If so visit;
    www.herbs4health.net and print off the E book 9 Steps To A Healthy Vibrant Body
    In this book you will find valuable information on changing you life style, and changing your diet.

    Are you motivated to make these changes? If so, you have one other consideration.
    Your body needs vitamins and minerals;
    You should be taking; calcium and magnesium, a multi vitamin with a high vitamin B content and trace minerals (sometimes this is available in a multi mineral combination), and you need a special herbal product designed for the cardiovascular system.
    Remember that, in order to get the goodness from your supplements they need to be a liquid herbal extract.

    We have only touched the tip of the ice burg with this information, I would like to suggest that you read the book, Left For Dead by Dick Quinn. This book is a wealth of information on heart disease and how to heal yourself. In the book Dick says after my heart attack and failed by pass, I saved my life and beat heart disease, without drugs, you can too.

    Your healing is in your hands, the more you know, the better you are prepared to heal yourself ,and have a healthy vibrant body.

    2005 Jane Kriese janes-store@telus.net

    Would you like to have a Healthy Vibrant Body?
    To learn more, sign up for Jane Kriese’s
    Herbs For Health Newsletter and receive you free (life changing ) Alkalinity Testing Kit. visit: www.herbs4health.net

    About the Author

    I am Jane Kriese, I am the web master for the site, www.herbsforhealthstore.biz,
    I am a business woman, author, wife and mother. My passion is the holistic world. I love to study, and write articles, about holistic cures for life style diseases. It is exciting to educate people, and watch as they change their life style by, introducing holistic products, and new habits, into their life. Many of these people have healed their bodies.

    Written By: Jane Kriese

  • Heart Attack Prevention Tips

    Date: 2007.05.08 | Category: Heart Tips | Response: 0

    While some have to fight the battle of the bulge for mere shallow reasons, there are those who do all the dieting and exercising to reduce their cholesterol levels just to stay alive. And while cholesterol is an important component of the membranes of cells, playing an important part in maintaining brain synapses as well as in the immune system, it is also the largest cause of heart attack and stroke.

    While it is great that most people who are suffering from high levels of cholesterol go to their dieticians to have their daily eating habits tweaked by following a strict meal plan in order to help them lower their cholesterol levels (hopefully back to normal levels), some people have really gone overboard, but if you feel compelled to lower your cholestorol, consult with your doctor, most doctors are fine with prescribing cholesterol reducing drugs.

    When coupled with a healthy diet and regular exercise, the drugs can make quite a difference in your cholesterol levels, at least enough that your levels can be considered safe.

    There are four kinds of cholesterol reducing drugs:

    1. Bile acid

    Sequesterants are cholesterol reducing drugs that aim to bind with the bile that is being produced by one’s liver. The bile helps out in our digestion as well as in the absorption of fats from the intestine. This cholesterol reducing drug blocks out the digestion of fats from the bile to help prevent the formation of cholesterol. Various cholesterol reducing drugs in this category are the following:

    - Colestipol – Colestid – Coleseyalam – Welchol – Cholestyramine – Questran

    2. Statins

    Popularly known as statins, the HMG-CoA inhibitors are cholesterol reducing drugs that prevent the enzyme called 3-hydroxy-3-methyl-glutaryl-conenzyme, a reductase, from converting fat into cholesterol. This cholesterol reducing drug is seen as the most effective one in the market today and does some added good to one’s body as 2003 reports claim that people with heart failure but no coronary artery diseases receive great benefits from this in as early as 14 weeks.

    Popular drugs from this cholesterol reducing drug group include:

    - Simvastatin – Zocor – Cerivastatin – Baycol – Fluvastatin – Lescol – Lovastatin – Mevacor – Prevastatin – Pravachol – Atorvastatin – Lipitor

    3. Fibric Acid

    The cholesterol reducing drug called fibric acid and its derivaties are less effective than the statins when in comes to lowering one’s cholesterol level.

    Popular drugs under this kind of cholesterol reducing drugs are:

    - Clofibrate – Atormid-S – Gemfibrozil – Lopid – Fenofribrate – Tricor

    4. Niacin

    Niacin, or vitamin B-3, also is effective in lowering cholesterol levels. Although the normal vitamin dose of niacin is only set at 20 mg for each day, the dose required to reduce cholesterol levels is at least 500 mg each day. Niacin helps reduce cholesterol by inhibiting very low density lipoprotein (VLDL) secretion in the bloodstream.

    About the author:

    For more great cholesterol related articles and resources check out http://www.Tips-To- Lower-Cholesterol.com

    Written By: Stephen White