Your Heart – Find Out What YOU Need To Know NOW!
Nov
14
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Water Secrets Exposed

You will learn the best kept secrets in America… “The drinking water worries…”

So… what kind water is best for your heart? Animal studies have suggested that Chlorine and Fluoride ingestion alters the bodies handling of Cholesterol and Fats. Fluoride is classified at once as a DRUG and as a POISON.

In our polluted environment, water is not the answer for our mineral supply so, I sincerely hope you’ll take this opportunity to allow me to introduce you to this astonishing special report about water safety, life-preserving and life-enhancing facts.

This is an invaluable source of information that will help you ensure that your future will be as healthy and plaque free as possible.

What I propose to do for you involves no risk whatsoever on your part. So, please read carefully and remember… There is a serious lag between when people consume toxic chemicals in their drinking water and when they might ultimately develop symptoms.

City DRINKING WATER IS NOT SAFE

You can induce Longevity and good health by drinking quality distilled water…

SELF-MADE PURE WATER VERSUS BOTTLED WATER AND VERSUS FILTERED WATER

According to the bottled water report by the U.S. Environmental Agency… “plastic bottles arrive at the plant in cardboard cartons and are shipped without caps… thus the interiors are exposed to airborne contamination and the presence of foreign matter. Glass bottles are usually washed with a hot caustic solution but… the temperature and strength of the solution is below the safety level.”

Are you drinking bottled water?
Are you drinking filtered water?

We are over 70% Pure Distilled Water!

I will give you the opportunity to explode your knowledge about drinking water so you will make wise choices when shopping, cooking and dinning out. I provide you with a tool and it is up to you what to do with it.

Sceptical? I don’t blame you. Right now we ALL are exposed to petrifying chemicals in drinking water. The only difference is the amount depending on the area where you live.

How Water can affect Cholesterol and Heart?

LEAD

Alarming, 20% the nation’s lead exposure is due to drinking water.

3-4 million children nationwide have unacceptable lead level in their blood. “One in 6 people drink water with an excessive amount of lead, a heavy metal that impairs children IQ and attention span.” What if your house was build prior to 1988?

FLUORIDE

Fluoride is an industrial waste product! Due to fluoride exposure, fluoride concentrations are noticeable in:

Brain
Kidney
Liver
Lung
Spleen
Pancreas
Thyroid
Fluoride doesn’t reduce tooth decay!

It is a well-known fact for decades! Anyone who drinks fluoridated water can be exposed to develop osteoporosis and bone fragility.

FACT

Fluoride is classified at once as a DRUG and as a POISON!

According to Dean Burk, Chief Chemist Emeritus, U.S. National Cancer Institute: “In point of fact, fluoride causes more human cancer death, and causes it faster, than any other chemical.”

“This means that 30,000 to 50,000 deaths each year from various cause may now be attributable to fluoridation. This total includes the 10,000 to 20,000 deaths attributable to fluoride induced cancer each year.”

Fluoride ATTACKS ALL VITAL ORGANS!

The DEVASTATING conclusion by Dr. J. Yiamouyiannis

“Everyone being exposed to the level of fluoride found in the drinking water, or who, in any other way increase their fluoride intake, is being chronically poisoned.

Recurrent ‘upset stomachs, arthritis, skin problems, weakness, etc. are diseases which people begin to accept as normal. As these diseases become more severe, they are attributed to old age.”

The good news is… most of fluoride you ingest can be removed from your diet.

CHLORINATION IN DRINKING WATER IS DEADLY

Immune system is damaged as a result of fluoridation and chlorinating. According to a June Report by the General Accounting Office, and… according to Food Science, from August 15, 1992 water utilities often fail to notify customers when temporary problems arise in the quality of drinking water.

CHEMICALS in drinking water are menacing your health.
It is never too late to start drink quality pure water. I guarantee you will feel the difference. There are shocking illnesses resulting from the nitrates, heavy metals and pesticides that became the pollutant of your drinking water.

Know this: Food and Drug Administration regulations apply only to bottled water, which is transported across state lines. Today, legally accepted source of bottled water is wells, springs and public tap water.

Are you sure the water you are drinking is safe?

Water is the biggest carrier of diseases. There is no need for you to go on and cripple your health any longer…
Bo Jeune-Fille

About the Author

Freelance writer from Europe: Bo Jeune-Fille. Background: Alternative Medicine and Biochemistry. For more tips on Self-Healing visit: http://www.best-lowering-cholesterol-links.com Ask@best-lowering-cholesterol-links.com

Written By: Bo Jeune-Fille



Oct
30
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Are you aware that one of the most important indicators of heart disease is homocysteine? -1

A naturally occurring amino acid in your body, homocysteine can cause inflammation and damage to your blood vessels when levels become elevated because of a functional deficiency of B vitamins and Folic Acid. -2

Every week we read or hear about heart disease being one of the biggest health concerns facing America today. Most people have experienced this problem because they know a friend or family member with one of these health problems.

In many cases, they may be facing one of these conditions themselves.

Would it be fair to say you really want to take control of and improve your health?

All it takes is a special blood test (just like a test for cholesterol levels), to measure the level of homocysteine in your blood. It is NOT a routine test so do yourself a favor and ask your Doctor for the test.

Also this test may not be covered by your insurance however, because it is so important to your health – get it anyway.

So what is the normal range for homo- cysteine levels? Your level should be under 8, below 7 is even better for your health.

How you can naturally and easily keep your homocysteine levels in the normal range? One can accomplish this with a few supplements and better eating habits for life.

And guess what? You are going to feel better and gain more energy in the process!

The first thing you may want to consider is taking a pharmaceutical grade natural multi-vitamin which contains B vitamins (B2,B6 and B12) and Folic acid 2-3 times a day. Why should I take a vitamin 2-3 times a day you ask? Because the body can only absorb so much nutrition at any one time.

Most quality vitamins will only contain about as much of a certain vitamin and mineral which can be absorbed by your body at one time.

Because the body needs nutrition throughout the day, this is one of the best ways to feed your body what it needs.

Coenzyme Q10 or CoQ10. Research has shown and proven this to be effective in fighting heart disease: -3

Slows the effects of LDL cholesterol to fight heart disease.

Inhibits formation of free radicals

Replaces natural CoQ10 levels depleted by statin drugs and poor diet.

Next, here are some great natural food sources to keep your homocysteine levels in the normal range.

Vegetable proteins do not raise levels like some meat proteins can so eat plenty of leafy dark green vegetables.

Legumes (beans) of all kinds which are a great source of protein.

Eggs are a great source of protein (the only protein with all 20 amino acids in the correct ratios for your body) and also a great source of Folic Acid, which helps to control your level of homocysteine.

Great sources of Soy like tofu, soy beverages, soy nuts.

Nuts – in particular – Brazil, walnuts, almonds, pecans and hazelnuts. As well as seeds like sunflower seeds and flaxseed, which is also high in Folic Acid.

High quality grass fed organic beef, wild game, wild Alaskan salmon and sardines.

Poor quality sources of meat protein can actually raise your level of homocysteine.

So as you have learned, you can naturally and easily help your body avoid one of the factors which leads to heart disease with these proven, simple and low cost methods.

And guess what? Just imagine how you are going to feel better and gain more energy in the process in a short period of time!

1- Physicians Health Study, Milosevic-Tosic M. ,et al. Hyperhomocysteinemia a risk factor for development of occlusive vascular diseases Med pregl. 2002 Sep-Oct;55(9-10):385-91

2- Hyman, Mark M.D., Liponis, Mark M.D. Ultra-Prevention, The 6-Week Plan that will Make you healthy for life, New York, Scribner, 2003, pgs 43, 50.

3- http://www.smartbodyz.com/CoQ10Text.htm

3- Stephen T. Sinatra, M.D., The CoEnzyme Q10 Phenomenon, McGraw-Hill/Contemporary Books,1998

2004 © by Lee Cummings

Please feel free to use this article in your newsletter or on your website(with resource box included and use an active link).

This article may not be used in any e-mail promotions that do not conform with federal law.

If you use this article, please send a brief message to let me know where it appeared: leeman@lc-nutrition.com

Lee Cummings has been studying natural proven nutrition for 9 years. Because he has shown people how to get the results they want with natural proven nutrition, he has helped dozens of people feel better and gain energy over the last 4 years. Lee is the publisher of the monthly LC Nutrition newsletter. For more information on how proven nutrition will help you, visit http://www.LC-Nutrition.com

leeman@lc-nutrition.com

Written By: Lee Cummings



Oct
15
By: admin | Discussion (0)

Heart disease is the #1 killer of women in America. Approximately 1 in 3 women die each year due to heart attack or stroke. Nearly twice as many women die of heart disease or stroke, than they do of any form of cancer, including breast cancer. Women are less likely than men to seek medical attention when having a heart attack. For this reason it is important to know the warning signs and symptoms and what to do in the event you feel you are having a heart attack.

Signs and symptoms of a heart attack:

Shortness of breath, often without any chest pain

Flu-like symptoms such as nausea, clamminess or cold sweats

Unexplained fatigue, weakness or dizziness

Pain in the chest, upper back, shoulders, neck, or jaw

Feelings of anxiety, loss of appetite, discomfort.

If you notice one or more of these warning signs, don’t wait more than a few minutes. Do not wait longer than 5 minutes. Call 911 right away!! If you are driving in your car at the time, it is imperative that you pull the car over as soon as possible. You could lose consciousness at any moment. If you have any available and you have no known allergies to aspirin, chew 1 regular tablet of aspirin while you wait for medical help to arrive.

Here are some tips on how you can avoid having a heart attack.

Quit smoking

Eat a healthy diet and cut back on foods high in saturated fats and sodium.

Control your blood sugar if you have diabetes.

Exercise regularly. This may sound difficult if you’re not one who exercises but start out slowly. A brisk walk 30 minutes a day can reduce your risk of a heart attack.

Lose weight if you are overweight.

Control your blood pressure if you have hypertension.

A healthy lifestyle that includes exercise and eating right could help decrease your risk of heart disease and heart attack and increase your longevity.

About the author:

Harmoni-Ankle Inc is a created by 2 sisters with one common goal..targeting women. We feature articles relating to health,fitness,home remedies,weddings,holidays,recipes,pets,family vacations,household cleaning tricks,money saving ideas and more.

Written By: Harmoni-Ankle Inc