Archive for September, 2006

  • Heart Rate Monitors

    Date: 2006.09.25 | Category: Heart Tips | Response: 1

    Heart Rate Monitors are meant to measure the palpitations of the Heart. They are the perfect way of keeping a regular and thorough check on the Heart Rate. An increase in the rate of heart can create a lot of problems in the long run.

    The Heart Rate Monitors have specialized features such as Coded Transmission Process that prevents interference with other heart rate monitors. The Heart Rate Monitors also possess the ability to capture large amounts of data and download that data onto a computer. Finally, the data can be analyzed with the help of a special software.

    There are a variety of factors which can alter your heart rate. Stress, illness, overtraining, medication, food and drink (Caffeine), temperature, hydration levels, cardiac drift are some of them. Heart Rate Monitors help the person to measure the exact rate of heart and treat these factors with suitable medical aid.

    The Heart Rate Monitors are quite useful for athletes to keep a watch over their Heart Rate. Moreover, this is the most convenient medium of checking and recording Heart Rate.

    Medical practitioners prefer to have specialized form of Heart Rate Monitors which can check the Heart Rate with great speed. Then on the basis of the measured heart rate, the physicians recommend appropriate treatment for the patients.

    Many people keep their personal Heart Rate Monitors. They regularly measure their Heart Rate so that slight increase in the rate can be treated with a proper medical aid and adverse affects can be avoided.
    There are a wide range of Heart Rate Monitors available in the market. Some are so compact that you can keep them in you handbags. The Heart Rate Monitor comes with an easy to carry bag which also has specialized chords. While buying Heart Rate Monitors, you should keep in mind that the monitor should be a good quality product and records accurate heart rates.

    About the Author

    Online entrepreneur Sara Jenkins, is dedicated to helping others and their needs to succeed in life by offering free tips everyday. To learn more about her free tips program, and to sign up for her FREE how-to articles and FREE bonus how-to books and resources, visit www.TipsEveryDay.com

    Written By: Sara Jenkins

  • Nike Heart Rate Monitors

    Date: 2006.09.20 | Category: Heart Tips | Response: 0

    Nike, the world famous manufacturer of Heart Rate Monitors, deals in a variety of Heart Rate Monitors breaking through in the field of medical science. The monitors from Nike can measure and record exact heart rate beats. So if the heart rate is beyond the normal limit, you can immediately adopt an appropriate treatment for it.

    Nike manufactures the world’s most reliable and easy to use Heart Rate Monitors. It is because customer’s satisfaction and comfort is their prime motto. Nike has devoted an entire unit for keeping a check on the quality of its Heart Rate Monitors. They are working towards client’s need and preferences.

    The Nike Heart Rate Monitor comes in an easy to carry bags. You can take them anywhere in your hand bags. Moreover, the price of the Nike Heart Rate Monitor is quite affordable. Everyone, from high to an average income group can afford to buy a personal Nike Heart Rate Monitor.

    Nike manufactures a wide range of Heart Rate Monitors usually in the form of wrist watches. Some of the specialized models available in the market are Nike C3, Nike Triax C5, Nike C6, Nike Triax C10 and Nike Triax V10. Nike has also specialized in manufacturing various designs of Heart Rate Monitor for Women. You can choose from a wide variety.

    Nike Heart Rate Monitors have lots of features. Measuring and recording exact heart rate, water resistance, self change batteries, having attached wireless chest band and tell the duration of your exercise are some of the special features of a Nike Heart Rate Monitor.

    Lots of medical practitioners have specialized form of Nike Heart Rate Monitors that can check the heart rate with great speed. Then on the basis of the heart rate measure, the physicians recommend appropriate treatment for the patient. These heart rate monitors help them to treat the patient with the suitable medical aids.

    About the Author

    Online entrepreneur Sara Jenkins, is dedicated to helping others and their needs to succeed in life by offering free tips everyday. To learn more about her free tips program, and to sign up for her FREE how-to articles and FREE bonus how-to books and resources, visit www.TipsEveryDay.com

    Written By: Sara Jenkins

  • Abnormal Beating of the Heart: Cardiac Arrhythmias

    Date: 2006.09.15 | Category: Heart Tips | Response: 0

    Heart has a rhythmic capability to beat and pump blood to our body and remarkably, does so without fail, throughout our life. The rhythm has been destined to beat in certain prefixed numerical limits and with certain regularity. Arrhythmias are disorders characterized by abnormal beating of the heart. Arrhythmias can occur in a healthy heart and be of minimal consequence. At the same time they may co-exist with diseased heart and may be life-threatening or may cause, stroke, heart failure or sudden death.

    An arrhythmia occurs when the normal electrical cycle of the heart is disturbed. Normally, tiny currents activate the upper part of the heart, just before the bottom part of the heart, which are the muscular chambers that pump blood around the body. Fast arrhythmias are referred to as ‘tachyarrhythmias’. When the heart goes too slowly due to a failure of electrical activation, it is referred to as a brady arrhythmia. Most arrhythmias arising from the top of the heart are troublesome but not life-threatening. Many arrhythmias arising from the lower of the heart, are life-threatening.

    Causes of Cardiac Arrhythmias

    Some cardiac arrhythmias result from congenital heart defects that run in families. Others arise from a variety of diseases that develop in individuals over a period of years. Others still result from sudden events such as heart attack. They may also be the result of excessive alcohol, smoking or certain drugs. Rarely despite extensive investigations no cause is found of their occurrence. Cardiac arrhythmias may be symptomatic or may cause a variety of warning symptoms such as palpitations or rapid thumping in the chest, feeling tired or light-headed, getting unconscious, having shortness of breath or chest pain.

    Types of Arrhythmias

    Following are the different types of cardiac arrhythmias:

    1. Atrial fibrillation: The heart beats too fast and irregularly. This type of arrhythmia requires treatment and can increase risk of stroke.

    2. Paroxysmal atrial tachycardia: The heart has episodes when it beats fast, but regularly. This type of arrhythmia may be unpleasant but is usually not dangerous.

    3. Ectopic beats: The heart has an extra beat. Treatment usually is not needed unless you have several extra beats in row and/or other problems with your heart – such as heart disease or congenital heart failure.

    4. Ventricular tachycardia: The heart beats too fast and may not pump enough blood. These types of arrhythmias are very dangerous and need immediate treatment.

    The Remedy

    Treatment depends on the type of cardiac arrhythmia you have. Some mild arrhythmias require no treatment. Other arrhythmias can be treated with medicines. In more serious cases, other treatments are available:

    1. Drugs.

    2. A pacemaker: An electronic device placed under the skin on the chest. It helps the heart maintain a regular beat, especially when the heart beats too slowly.

    3. Implantable cardiac defibrillation: Can be used to stop an abnormal rhythm and restore a normal one.

    4. Surgery: Can correct certain types of arrhythmias. For example, arrhythmias caused by coronary artery disease may be controlled by bypass surgery. When an cardiac arrhythmia is causes by a certain area of the heart, sometimes that part of the heart can be destroyed or removed.

    About the author:

    Lindsay Fox is a veteran of the alternative medicine industry and has a wealth of knowledge on Vaginal Warts. More info: Warts Genital

    Written By: Lindsay Fox

  • Timex Heart Rate Monitor

    Date: 2006.09.10 | Category: Heart Tips | Response: 0

    Timex Heart Rate Monitor is a perfect medium to measure and record the level of heart rate. This specialty of Timex Heart Rate Monitor accounts for its popularity among children and adults as well. You can keep a constant check over a slight deviation in the heart rate with the Heart Rate Monitors by Timex. It helps you take proper medication at the right time.

    Many of the Timex Heart Rate Monitors come in an easy to carry bags. These type of Heart Rate Monitors can be carried away anywhere. Even the price of the Timex Heart Rate Monitor is quite affordable. Almost every sort of individual can afford to have his own personal heart rate monitor.

    Timex has manufactured various designs of Heart Rate Monitors. They come in the shape of a wrist watch. Every model has its distinctive special features. The latest in the Timex Heart Rate Monitor is a digital one. The Digital Heart Rate Monitor of Timex incorporates latest technology that helps you to improve your fitness condition, loose weight and burn fat and increase stamina.. All the models of Timex Heart Rate Monitor have ability to record accurate heart rate.

    Timex manufactures the most reliable and easy to operate Heart Rate Monitors. It is because customer’s satisfaction and comfort is their main aim. They have also devoted an entire unit for the checking the quality of all its heart rate monitor. For them, client’s needs and preferences are paramount.

    You can use Timex Heart Rate Monitor during exercise or training sessions or in hospitals, clinics and homes. No matter where or when you use Timex Heart Rate Monitors, proper measurements are guaranteed. Well, Timex Heart Rate Monitor is the first choice for medical practitioners. They prefer this Heart Rate Monitor as it helps them to measure heart rate with a great speed.

    About the Author

    Online entrepreneur Sara Jenkins, is dedicated to helping others and their needs to succeed in life by offering free tips everyday. To learn more about her free tips program, and to sign up for her FREE how-to articles and FREE bonus how-to books and resources, visit www.TipsEveryDay.com

    Written By: Sara Jenkins

  • How To Have A Healthy Heart

    Date: 2006.09.05 | Category: Heart Tips | Response: 0

    Keeping our hearts healthy is important, but how do we do it? Fortunately the answers to this are very clear. Being overweight, particularly if you carry the weight around your waist, puts unnecessary strain on the heart. To find out if you have a problem you need to know your height to weight ratio (WHR). To work this out measure round your waist in centimetres and divide it by your hip circumference. The measurements need to be in centimetres, so if your measuring tape is in inches, multiply each measurement by 2.5 before dividing one by the other. If the figure you end up with is greater than 0.9 for men and 0.8 for women then your fat distribution is likely to be associated with an increased risk of cardiovascular disease and diabetes.

    Research has shown that many overweight people with angina, raised blood cholesterol and high blood pressure found their condition improved greatly, even after losing only some of their excess weight. Many of those who kept their weight off were able to reduce their medication or even stop it entirely.

    Exercise is important for your heart too. If you take regular exercise, it will speed up your basal metabolic rate. This means that you will burn more calories, not only when you are exercising but for some time afterwards as well. People often imagine that they have to exercise hard to have an effect, but it’s enough just to take exercise that leaves you warm and breathing heavily, but still able to hold a conversation.

    Did you know that each day most of us take between 3,000-4,000 steps? And that’s just not enough. Experts say that we should aim to take 10,000 steps to maintain a healthier lifestyle. Increasing to 10,000 steps a day will burn between 2,000 and 3,500 extra calories per week, which will result in achieving a vastly better health profile and longer lifespan. There are lots of ways you can increase the number of steps you take: get up to change the TV rather than using the remote; park further from the supermarket; take a walk around the local park or your garden/yard; walk rather than take the car on short journeys. Using a pedometer will help motivate you to clock up those extra steps.

    Giving up smoking is likely to have a dramatic effect on your heart. Carbon monoxide produced when you smoke cigarettes attaches to red blood cells, so that in smokers up to half the blood can be carrying carbon monoxide rather than oxygen. No wonder many smokers are breathless! If you need help giving up smoking, try one of the books or CD’s by Allen Carr. He has helped thousands of people to give up.

    And, if you don’t already, start flossing your teeth! This may seem bizarre in relation to the heart, but it has been shown that there is a link between gum disease and heart disease. The exact mechanism isn’t understood fully yet, but flossing your teeth and having regular dental checks is important for a healthy heart.

    Finally, give and receive love. The scientific evidence isn’t there (yet) for how important this is for our hearts, but it has been established that people who have loving relationships also tend to have long and happy lives.

    About the Author

    Jane Thurnell-Read is an author and researcher on health, allergies and stress. Her web site http://www.healthandgoodness.com is full of tips and information to help you be happier and healthier.

    Written By: Jane Thurnell-Read